MY SERVICES

Have you experienced a recent trauma or are you feeling more anxious since the pandemic?  Lifespan Integration is a gentle body based approach to clearing out recent trauma and can help you feel like yourself again.  Lifespan integration is also used to heal past childhood trauma, birth trauma, intergenerational trauma, and complex PTSD.  

For more information about Lifespan, please click the link to learn more:

 https://lifespanintegration.com/what-is-lifespan-integration/

Ketamine-Assisted Psychotherapy (KAP)

Ketamine-Assisted Psychotherapy (KAP) is a medication assisted psychotherapy that utilizes Ketamine Hydrochloride in an oral or nasal form to assist in the treatment of depression, anxiety, PTSD, addiction and other mental health conditions.

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Hope and healing for your most intimate relationship

Our most intimate relationships can bring happiness and joy and also at the same time bring so much pain.  If you are struggling in your relationship and have noticed that you are fighting more, or maybe feeling distant, or just wanting to strengthen your relationship; you are in the right place.  I have training in Gottman Therapy (Levels 1 and 2) and training in EFT (Emotionally Focused Therapy).  I use both of these evidence based models of therapy to help change unhealthy communication patterns that may be causing pain.  We will not just focus on decreasing conflict but will also work on strengthening the connection, the friendship, and the intimacy in the relationship.  I look forward to helping you in your journey!