With You Every Step of the Way
Hope and healing for your most important relationship- You
Rooted Connection Therapy provides a safe compassionate space where you can explore your emotions, behaviors, thoughts, values, and your story. Therapy can help you make sense of your story and find meaning and purpose in all the parts of who you are. Therapy helps to improve the relationship you have with yourself and with others. If you have been experiencing headaches, sleep issues, fatigue, stomach aches, worry, racing thoughts, or feeling hopeless......Therapy can help. Please reach out today. If you are in crisis, please reach out to the uni crisis line at 988.
LIFESPAN INTEGRATION (LI)
Inner Child Healing to help you Connect with the Present
Have you experienced a recent trauma or are you feeling anxious? Lifespan Integration (LI) is a gentle body based approach to clearing out recent trauma and can help you feel like yourself again. LI is also used to heal past childhood trauma, birth trauma, intergenerational trauma, and complex PTSD.
For more information about Lifespan, please click the link to learn more: