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MY SERVICES

With You Every Step of the Way

Navigating in Woods

Individual Therapy

Hope and healing for your most important relationship- You

Rooted Connection Therapy provides a safe compassionate space where you can explore your emotions, behaviors, thoughts, values, and your story. Therapy can help you make sense of your story and find meaning and purpose in all the parts of who you are.  Therapy helps to improve the relationship you have with yourself and with others. If you have been experiencing headaches, sleep issues, fatigue, stomach aches, worry, racing thoughts, or feeling hopeless......Therapy can help.  Please reach out today.  If you are in crisis, please reach out to the uni crisis line at 988.  

KETAMINE-ASSISTED PSYCHOTHERAPY (KAP)

Here For You

Ketamine-Assisted Psychotherapy (KAP) is a medication assisted psychotherapy that utilizes Ketamine Hydrochloride in an oral Lozenge/Troche to assist in the treatment of depression, anxiety, PTSD, and other mental health conditions.

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Man Walking in Fields
Image by Daniel Seßler

 LIFESPAN INTEGRATION (LI)

Inner Child Healing to help you Connect with the Present

Have you experienced a recent trauma or are you feeling anxious?  Lifespan Integration (LI) is a gentle body based approach to clearing out recent trauma and can help you feel like yourself again.  LI is also used to heal past childhood trauma, birth trauma, intergenerational trauma, and complex PTSD.  

 

For more information about Lifespan, please click the link to learn more:

 https://lifespanintegration.com/what-is-lifespan-integration/

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